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Exercise Database

Total Body Transformation: Unlocking Your Ultimate Fitness Potential with Comprehensive Workout Routines!

All Exercises

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4085 Exercises

Trap Bar Deadlift

EQUIPMENT

Trap Bar

EXECUTION

Compound

FITNESS LEVEL

Advanced

Gym Modified Variation Strength

18

Machine Hack Squat

EQUIPMENT

Hack Squat Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

17

Kettlebell Swing

EQUIPMENT

Kettlebell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Cardio

17

Banded Squat Toe Tap

EQUIPMENT

Band

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

17

Wide Grip Lat Pull Down

EQUIPMENT

Lat Pull-Down Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

17

Standing Hip Flexors

EQUIPMENT

Band

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Home Main Variation Functional Training

16

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