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Serratu Exercises

Master Your Midsection: Sculpting a Stronger Core with Serratus Power!

All Exercises

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4 Exercises

Incline Scapula Push Up

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

9

Scapula Push-Up

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Modified Variation Core Exercise

5

Barbell Incline Shoulder Raise

EQUIPMENT

Barbell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

8

Smith Incline Shoulder Raises

EQUIPMENT

Smith Machine

EXECUTION

Compound

FITNESS LEVEL

Beginner

Gym Main Variation Strength

3

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