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Serratus Exercises

Master Your Midsection: Sculpting a Stronger Core with Serratus Power!

All Exercises

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2 Exercises

Dumbbell Serratus Punch

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

9

Scapular Push-Up

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

3

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