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Bicep Exercises

Build Sleeve-Busting Biceps: Unleash Your Arm's Full Potential with Targeted Bicep Blasting Workouts!

All Exercises

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275 Exercises

Seated Dumbbell Curl

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Modified Variation

9

Prone Incline Dumbbell Curl

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Strength Gym Modified Variation

9

Dumbbell Alternate Preacher Curl

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

9

Dumbbell Incline Curl

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

9

Squatting Cable Curl

EQUIPMENT

Cable Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Strength Modified Variation Gym

9

Dumbbell Seated Preacher Curl

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

9

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