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Calf Exercises

Carve Calves of Steel: Unleash Your Leg Power with Dynamic Calf Exercises!

All Exercises

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81 Exercises

Single-Leg Machine Seated Calf Raise

EQUIPMENT

Seated Calf Raise Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

8

Lever Calf Press

EQUIPMENT

Leverage Machine

EXECUTION

Isolation

FITNESS LEVEL

Advanced

Gym Main Variation Strength

8

Standing Gastrocnemius Calf Stretch

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Main Variation Flexibility & Mobility

8

Calf Stretch With Hands Against Wall

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Home Main Variation Flexibility & Mobility

8

Standing Calf Raise

EQUIPMENT

Standing Calf Raise Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

8

Cable Standing Calf Raise

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

8

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