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Calf Exercises

Carve Calves of Steel: Unleash Your Leg Power with Dynamic Calf Exercises!

All Exercises

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81 Exercises

Exercise Ball On The Wall Calf Raise (Tennis Ball Between Ankles)

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Advanced

Gym Modified Variation Strength

8

One Leg Floor Calf Raise

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Main Variation Strength

8

Exercise Ball On The Wall Calf Raise (Tennis Ball Between Knees)

EQUIPMENT

Dumbbell

EXECUTION

Compound

FITNESS LEVEL

Beginner

Home Main Variation Flexibility & Mobility

7

Posterior Tibialis Stretch

EQUIPMENT

Band

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Main Variation Flexibility & Mobility

8

Hack Calf Raise

EQUIPMENT

Sled Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

7

Smith Standing Leg Calf Raise

EQUIPMENT

Smith Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Gym Main Variation Strength

7

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