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Calf Exercises

Carve Calves of Steel: Unleash Your Leg Power with Dynamic Calf Exercises!

All Exercises

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81 Exercises

Dumbbell Single Leg Calf Raise

EQUIPMENT

Dumbbell

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

6

Sled One Leg Calf Press On Leg Press

EQUIPMENT

Sled Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Modified Variation Strength

6

Barbell Standing Leg Calf Raise

EQUIPMENT

Barbell

EXECUTION

Compound

FITNESS LEVEL

Advanced

Gym Main Variation Strength

6

Shin Hug

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Main Variation Flexibility & Mobility

6

Weighted Donkey Calf Raise

EQUIPMENT

Barbell

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

6

Lever Rotary Calf

EQUIPMENT

Leverage Machine

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

6

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