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Oblique Exercises

Chisel Your Side Sculpt: Define and Strengthen with Oblique-Shaping Power Moves!

All Exercises

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40 Exercises

Stick Twist

EQUIPMENT

Band

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Home Main Variation Core Exercise

29

Standing Torso Twist Stretch

EQUIPMENT

Bodyweight

EXECUTION

Isolation

FITNESS LEVEL

Intermediate

Home Main Variation Flexibility & Mobility

19

Wood Chop

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Core Exercise

11

Exercise Ball Torso Rotation

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Home Main Variation Core Exercise

29

Kneeling Cable Crunch With Alternating Oblique Twists

EQUIPMENT

Cable Machine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Modified Variation Core Exercise

13

Landmine Rotation

EQUIPMENT

Landmine

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Strength Gym Main Variation

11

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