top of page

Quad Exercises

Quad Crusher Challenge: Unleash Explosive Leg Power with These Thigh-Torching Workouts!

All Exercises

Filter by Tags

629 Exercises

Over Bench Jump

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Plyometrics

10

Toes In Leg Extension

EQUIPMENT

Machine

EXECUTION

Isolation

FITNESS LEVEL

Beginner

Strength Gym Main Variation

10

Elliptical Trainer

EQUIPMENT

Elliptical Trainer

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Cardio

10

Prisoner Squat Jump

EQUIPMENT

Bodyweight

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

10

1 Kettlebell Step Up

EQUIPMENT

Kettlebell

EXECUTION

Compound

FITNESS LEVEL

Beginner

Strength Gym Main Variation

10

Single-Leg Depth Squat

EQUIPMENT

Band

EXECUTION

Compound

FITNESS LEVEL

Intermediate

Gym Main Variation Strength

10

bottom of page