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Nutty Chocolate Chickpea Spread
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Fitness Recipe Synopsis
Category
Breakfast
Cooking Appliance
Blender
Prep. Time
10 min
Similar Recipes
None
Calorie per 100g
305 kcal
Serves
4
Overview
Indulge in the wholesome goodness of Nutty Chocolate Chickpea Spread, a delightful breakfast option that's both nutritious and delicious. Combining cooked chickpeas, raw hazelnuts, dates, cocoa powder, and a dash of salt in a blender, this recipe yields a smooth and creamy chocolate spread bursting with flavor. In just 10 minutes, transform these simple ingredients into a protein-rich alternative perfect for spreading on toast or incorporating into various meals. Whether you're starting your day with a hearty breakfast or seeking a wholesome snack, this Nutty Chocolate Chickpea Spread is sure to satisfy your cravings while providing a boost of energy to fuel your day.
Ingredients
Nutrition Facts per 100g
Instructions
In a blender, combine the cooked chickpeas, soaked raw Hazelnut, pitted dates, salt, cocoa powder, and hot water.
Blend until smooth and creamy, resembling a chocolate spread.
The resulting mixture provides a delicious chocolate flavor, perfect for spreading on toast for breakfast or as a healthy, protein-rich alternative for other meals.
Enjoy your nutritious and flavorful chocolate spread!
Storage Tips
Once prepared, Nutty Chocolate Chickpea Spread can be stored for optimal freshness and convenience. Transfer the spread to an airtight container or a dish with a tight-fitting lid to maintain its flavor and texture. Store the spread in the refrigerator for up to one week, allowing you to enjoy it as a quick and easy breakfast option or snack throughout the week. For longer-term storage, freeze the spread in a freezer-safe container for up to one month. When ready to use, simply thaw the spread in the refrigerator overnight or at room temperature for a few hours. If desired, gently reheat the spread in the microwave or on the stovetop until warmed through before spreading on toast or incorporating into your favorite recipes.
